Meet Alex Casey

After more than 13 years as a Registered Nurse, I know firsthand what it feels like to live in burnout and anxiety. My own healing journey led me to hypnotherapy and vagus nerve therapy — powerful tools that helped me return to calm, clarity and authenticity.

Now, through Find Your Flow Healing, I guide others to rewire their mind, regulate their nervous system, and rediscover their natural state of balance.

Healing Offerings

Holistic mind + body healing for lasting change.

STRATEGIC PSYCHOTHERAPY

A results-focused approach that helps you identify and change the unconscious processes driving your problems - teaching your mind new, more effective ways to think, feel, and respond so lasting change happens naturally.

CLINICAL HYPNOTHERAPY

Gently guides you into a focused, relaxed state where your unconscious mind becomes open to positive change - allowing you to reprogram limiting patterns, release old responses, and create lasting transformation from within.

VAGUS NERVE THERAPY

A powerful nervous-system reset that uses gentle electrical stimulation to activate your body's natural calm response - helping you shift from stress to safety, regulate emotions, and restore balance to mind and body.

Client Results

Hear from those who found their calm.

"Working with Alex has been a truly transformative experience. From the very first session, Alex created a space of trust, professionalism, and reassurance."

Ren M.

"Over the course of 6 or 7 sessions, I’ve experienced one of the deepest transformations within myself. Looking back, I honestly feel like a different person in the best way possible."

Andrea D.

★★★★★

★★★★★

treated for anxiety & low self-esteem

treated for unwanted habits