Meet Alex Casey

After more than 13 years as a Registered Nurse, Alex developed a deep understanding of the impact chronic stress, burnout, and anxiety can have on the nervous system. Having experienced burnout personally, she understands firsthand what it feels like to live in survival mode.

Her own healing journey led her to hypnotherapy and vagus nerve therapy — powerful, evidence-informed tools that helped her return to calm, clarity, and authenticity.

Today, through Find Your Flow Healing, Alex guides clients to rewire subconscious patterns, regulate their nervous system, and reconnect with their natural state of balance — so they can move from survival mode into flow.

Healing Offerings

Holistic mind + body healing for lasting change.

STRATEGIC PSYCHOTHERAPY

A results-focused approach that helps you identify and change the unconscious processes driving your problems - teaching your mind new, more effective ways to think, feel, and respond so lasting change happens naturally.

CLINICAL HYPNOTHERAPY

Gently guides you into a focused, relaxed state where your unconscious mind becomes open to positive change - allowing you to reprogram limiting patterns, release old responses, and create lasting transformation from within.

VAGUS NERVE THERAPY

A powerful nervous-system reset that uses gentle electrical stimulation to activate your body's natural calm response - helping you shift from stress to safety, regulate emotions, and restore balance to mind and body.

Client Results

Hear from those who found their calm.

"Working with Alex has been a truly transformative experience. From the very first session, Alex created a space of trust, professionalism, and reassurance."

Ren M.

"Over the course of 6 or 7 sessions, I’ve experienced one of the deepest transformations within myself. Looking back, I honestly feel like a different person in the best way possible."

Andrea D.

★★★★★

★★★★★

treated for anxiety & low self-esteem

treated for unwanted habits